What Is the Two-Hour-a-Day Trading Plan? (2024)

The purpose of investing is to make money. But it can be a risky business that comes with both gains and losses. Almost every investor knows that you have to understand how things work if you want to make money. So if you're investing in a stock, you need to come to the table prepared with knowledge about the company, earnings, growth potential, risk factors, and the overall market among other things.

You should also come up with a suitable trading strategy that caters to your needs and investment goals. This article looks at a plan that takes advantage of the surge of activity in the first and last hours of the trading day, commonly referred to as the two-hour-a-day trading plan.

Key Takeaways

  • The two-hour-a-day trading plan involves executing transactions during the first and last hours of the trading day.
  • Volume tends to jump during these two hours of the day.
  • Setting limit orders allows you to profit from swings during these key trading hours.
  • You can avoid the pattern day trader rule by buying shares today and selling them tomorrow.
  • Gap trading helps savvy traders identify the stocks that will open or close at a price that will net them a profit.

What Is the Two-Hour-a-Day Trading Plan?

If you work a 9 to 5 job and use your evening hours to research stocks and place trade orders for the next day, you (and others like you) are the reason for the first hour of high volume. As soon as the stock market opens, a rush of programmed trades enter the market and are quickly filled.

Along with the trades executed for retail investors, much of the volume comes from mutual funds, hedge funds, and other high-volume traders. Day traders also set their positions for the day during the first hour. All of these factors added together represent a large amount of volume in a short amount of time.

A common rule among day traders is to always end their day without any stock positions, so they must sell their positions at the end of the day. Retail investors who want to avoid day trading rules may purchase stocks at the end of the day, so they are free to sell them the next day if they wish. Some institutions often do not wish to hold large positions over long weekends or holidays when they have no means of liquidating, especially when a big event takes place.

So how can you profit from this phenomenon or at least minimize the chance of a loss? Here are a few ways you can come out on top.

Volume Research

Trading volume is a metric that many traders keep an eye on, so it's important that you understand what it is and how it works.

Volume measures the degree to which an asset is traded during a given period of time. Stock volume tells you how many shares are traded within a specific period. As such, it can provide you with some insight into the mood of the market. For instance, a heavily-traded stock typically indicates a strong market and rising investor interest. And if there's not much volume, there's a very good chance that there's not much interest in the company.

When you research a stock, look at the amount of volatility in the first and last hours of trading. If it tends to be very volatile during those hours, you may be able to buy or sell at a price that is higher or lower than its fundamental value. Set your limit orders unusually high or low to see if you can catch a great bargain in the early minutes of trading.

A stock's price and trading volume should work in conjunction with one another. If they don't, it may indicate that the trend is weakening and may reverse its course.

Use Limit Orders

We mentioned limit orders in the previous section. You can safely trade during the first and last hours of the trading day if you stay disciplined, and the best way to do this is to use limit orders. But what exactly are they?

Limit orders allow you to buy or sell stocks at a certain price or one that's even better. Buy limit orders are only completed at the limit or lower price and the opposite is true for sell limit orders. That is, they are executed at the set limit or higher price.

Still confused? Here's a hypothetical example to show how they work. Let's say you own stock in Company XYZ and don't want to sell them for less than $34.00 per share. You can place a sell order with your broker and set your limit price at $34.00. This way, you're guaranteed to sell your stock at your limit price or better if it gets there. The same strategy can be used when you buy a certain stock.

Limit orders are not guaranteed to be filled.

Trade Today for Tomorrow

Traders who buy and sell a stock on the same day any more than four times in a period of five business days in a margin account (which uses borrowed capital from the broker) are referred to as pattern day traders (PDTs). This is a strategy that is only meant for individuals who are well-versed in trading and the markets. These traders use speculation to make trades within a single day, which allows them to close out all their positions by the end of the day.

In order to trade using the pattern day trader rule, you must be classified as such with your brokerage firm. This means retail investors aren't permitted to use day trading strategies. But there may be instances where you feel you could benefit from multiple trades during the day, so how do you get around this?

Investors can avoid this rule by buying at the end of the day and selling the next day. A trader could hold a stock for less than 24 hours while avoiding day trading rules using this method. Be aware that short-term trading strategies often come with a lot of risks, so it's important to consider careful research and risk management.

Gap Trading

Another way you can take advantage of the two-hour-a-day plan is to employ a gap trading strategy. A gap represents an area of a stock chart when the price takes a sharp move up or down. There is usually very little trading activity—if any at all—that takes place. You can take advantage of and profit from any gaps if you understand them.

Here's an example. Let's say you purchased stock in Company ABC for $30 today and the company announces its quarterly earnings after the market closes. Suppose you feel that the stock will rise to $35 after the announcement, which means when the market opens the next day, the company's stock will begin trading at $35. If you're correct, this creates a $5 gap in the chart, representing a $5 per share profit for you.

What Is the Two Hour a Day Trading Plan?

The two-hour-a-day trading plan involves trading during some of the busiest hours of the trading day. As such, the plan normally refers to the first and last hours of the business day.

How Often Can You Buy and Sell the Same Stock?

As a retail investor, you can't buy and sell the same stock more than four times within a five-business-day period. Anyone who exceeds this violates the pattern day trader rule, which is reserved for individuals who are classified by their brokers are day traders and can be restricted from conducting any trades.

What Are Investors Who Buy and Sell Stock in the Same Day Called?

Investors who buy and sell stocks on the same day are called day traders or pattern day traders. These individuals close out their positions at the end of the day.

What Happens If You Sell and Buy Stock Same Day?

If you're already registered to be a day trader, you're all set. But if you're not, your account could be flagged and your account may be restricted. Check with your broker about the rules for executing multiple transactions for the same stock within a single day.

The Bottom Line

Whether or not you avoid these hours altogether or aim to confine your trading to these hours largely depends on your risk appetite and experience with the market. Whether you're a new or inexperienced investor, make sure you move carefully during these times. If you don't, you may end up with higher losses at the end of the day.

What Is the Two-Hour-a-Day Trading Plan? (2024)

FAQs

What Is the Two-Hour-a-Day Trading Plan? ›

The two-hour-a-day trading plan involves executing transactions during the first and last hours of the trading day. Volume tends to jump during these two hours of the day. Setting limit orders allows you to profit from swings during these key trading hours.

Can you day trade 2 hours a day? ›

Ultimately, how many hours you day trade is up to you. For me, 0.5 to 2 hours works well. It means I can get up early and be done “work” when most people are just starting their commute.

What is the 2 1 trading rule? ›

A positive reward:risk ratio such as 2:1 would dictate that your potential profit is larger than any potential loss, meaning that even if you suffer a losing trade, you only need one winning trade to make you a net profit.

How much money do day traders with $10,000 accounts make per day on average? ›

With a $10,000 account, a good day might bring in a five percent gain, which is $500. However, day traders also need to consider fixed costs such as commissions charged by brokers. These commissions can eat into profits, and day traders need to earn enough to overcome these fees [2].

What is the best time frame for day traders? ›

Day traders use mainly middle time frames, the most optimal of which is 1 hour. Day traders take less risk than scalpers, and they never roll overnight.

What is the 10 am rule in stock trading? ›

Some traders follow something called the "10 a.m. rule." The stock market opens for trading at 9:30 a.m., and the time between 9:30 a.m. and 10 a.m. often has significant trading volume. Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour.

Can you make 100k day trading? ›

But, those who follow strict trading rules can easily make an income of over $100,000 per year or more. Likewise, the national average salary for day traders who work for a company is $122,724 (source: Glassdoor). You can see below that this average varies based on where you work.

What is 90% rule in trading? ›

The 90 rule in Forex is a commonly cited statistic that states that 90% of Forex traders lose 90% of their money in the first 90 days. This is a sobering statistic, but it is important to understand why it is true and how to avoid falling into the same trap.

What is the golden rule of traders? ›

Let profits run and cut losses short Stop losses should never be moved away from the market. Be disciplined with yourself, when your stop loss level is touched, get out. If a trade is proving profitable, don't be afraid to track the market.

What is the 80% rule in day trading? ›

–If the market opens up inside of value and then trades out of value, the rule applies the same way. If the market can trade back inside value for two consecutive 30 minute periods, then it has an 80% chance of rotating to the other side of value. –Context is extremely important.

Can you make $200 a day day trading? ›

A common approach for new day traders is to start with a goal of $200 per day and work up to $800-$1000 over time. Small winners are better than home runs because it forces you to stay on your plan and use discipline. Sure, you'll hit a big winner every now and then, but consistency is the real key to day trading.

Can I make 1000 per day from trading? ›

Earning Rs. 1000 per day in the share market requires knowledge, discipline, and a well-defined strategy. Whether you choose day trading, swing trading, fundamental analysis, or any other approach, remember that success takes time and effort. The share market can be highly rewarding but carries inherent risks.

Who made millions in day trading? ›

Steve Cohen. Steve Cohen's day trading tale is one of a kind. Being the most successful among day traders who made millions, he started as a poker player. His passion for day trading would lead him to develop abilities in day trading and intuitiveness.

Is it better to trade at night or day? ›

While markets tend to be more predictable during the day, it is definitely possible to be an effective trader at night. Be sure that you know which market, country, and exchange you are dealing with, and do your best to trade the assets of that associated country during their day time.

How long should a day trader stay in a trade? ›

Day traders typically target stocks, options, futures, commodities, or currencies (including crypto). They enter and exit positions within the same day (hence the term day traders). They hold positions for hours, minutes, or even seconds before selling them. They rarely hold positions overnight.

How long does it take most day traders to become profitable? ›

Many people put in multiple years before breaking into consistent (or even any) profitability. It takes at least a year to consistently make money from day trading or swing trading, if working at it full-time or with a mentor, and only working one (maybe two) strategies. Six months is the quickest; most take longer.

How many hours a day can you day trade? ›

Less than an hour is typically spent trading by many part-time traders. However, full-time traders typically trade for two to five hours a day, which is a greater amount of time.

How many hours a day does day trading take? ›

Most independent day traders have short days, working two to five hours per day. Often they will practice making simulated trades for several months before beginning to make live trades.

How many hours a day is day trading? ›

Day traders need liquidity and volatility, and the stock market offers those most frequently in the hours after it opens, from 9:30 a.m. to about noon ET, and then in the last hour of trading before the close at 4 p.m. ET.

Can I day trade 3 times a day? ›

A day trade is when you purchase or short a security and then sell or cover the same security in the same day. Essentially, if you have a $5,000 account, you can only make three-day trades in any rolling five-day period. Once your account value is above $25,000, the restriction no longer applies to you.

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